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Firefighter fitness
'FRF- Firefighter Return to Duty Fitness Test'
04:14
Sep 11, 2022
'Firefighter Functional Fitness Tip -Change your stance for better performance.'
02:13
Aug 7, 2021
'What are the Five Steps to Getting Fire Rescue Fit?'
06:47
Jul 18, 2021
'Firefighter Workout Motivation'
02:30
Jul 14, 2021
'National Firefighter Fitness Test, Freshwater Fire Station Isle of Wight'
07:34
Jul 12, 2021
'Fire Rescue Fitness Ultimate Fire Athlete NFFF Donation Challenge'
02:01
Jul 12, 2021
'FRF 21K FITNESS CHALLENGE FOR FIRST RESPONDERS'
02:42
Jul 12, 2021
'Firefighter Fitness Exercise Upgrade- Captain Morgan Curls'
01:25
Jul 6, 2021
'Firefighter Workout Options- no equipment, no problem'
05:13
Jul 3, 2021
'TOP 5 FIREFIGHTER FITNESS EXCUSES…DEBUNKED'
02:56
Jun 23, 2021
'How to prepare for Firefighter CPAT or PAT- Fire Rescue Fitness'
07:55
Jun 11, 2021
'The New FRF 28-day QuickStart Workout Program'
02:44
Jun 10, 2021
'3 Exercises Every Firefighter Must Do'
07:40
Jun 5, 2021
'Essential Components of a Firefighter Workout'
05:37
Jun 4, 2021
'Get FRF Workout Program Overview'
02:06
May 22, 2021
'Fighting Obesity in the Fire Service.'
05:43
May 21, 2021
'Firefighter Fitness Active warm up for Workout'
04:16
May 19, 2021
'2017 Fire Rescue Fitness \"Fit for Duty\" Challenge'
00:32
May 12, 2021
'Fire Rescue Fitness Exercise Upgrades-DB one arm rows'
01:28
May 11, 2021
'Superman Plank'
00:34
May 9, 2021
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